DicamusРусский

The elimination method: why our AI therapist doesn’t jump to conclusions

You write: “I have no energy, I don’t want anything.” A typical chatbot replies right away: “Sounds like burnout — here are five tips.” But what if it isn’t about work, but lack of sleep, anxiety, or having no one to tell how bad things are? Dicamus specialists work differently — like a good doctor at an appointment.

A typical AI answers by similarity

A language model continues text in the most likely way. In a conversation about a problem, that means it grabs the first topic that looks similar: “tired at work” means burnout, “can’t sleep” means sleep hygiene, “we fight” means communication tips. Sometimes it’s right. But often, three replies later, it turns out to be something else — and you hear “sorry, I misunderstood.”

Doctors don’t work like that. They don’t answer a headache with “take a pill”: first they ask questions, rule out what’s dangerous and check several causes. We taught Dicamus specialists to do the same.

How a Dicamus specialist thinks: six steps

  1. The complaint. Remembers what you came with, in your own words. Adds nothing.
  2. History. Like a doctor taking a history, but in a real conversation, one question at a time: since when, when it’s worse, only at work or everywhere, what you’ve already tried.
  3. Danger first. If something you said hints at what changes everything — danger, violence, a physical cause — that explanation is checked first. No such signs — no scary questions just in case.
  4. 2–4 working explanations. Each with “for” and “against” taken from what you said. An explanation with no support in your words doesn’t make the list.
  5. Questions that tell them apart. Each question is chosen so the answer raises one explanation and lowers another: “Is it only before reports — or has everything stopped feeling good?”
  6. Conclusions by confidence. While the leading explanation is below 70%, the specialist only asks and supports — no explanations of the cause. At 70% — a careful guess with “is that right?”. At 85%, and only after you confirm — an explanation, a plan and techniques.

And one more check — the step itself. If a task didn’t help, the specialist doesn’t push it harder but goes back to the explanations and asks whether the leading one is right.

What it looks like: an illustrative example

Person“Third month with no energy. I don’t want to get up in the morning, everything at work irritates me.”

Explanations — only the specialist sees them

Burnout from work40%

Low mood across life35%

Poor sleep or a physical cause20%

Specialist“Three months is a long time. What about weekends — does your energy come back, or is it just as grey?”

Person“Weekends are the same, even things I love don’t make me happy. And I sleep badly.”

Explanations after the answer

Low mood across life65%

Poor sleep or a physical cause35%

Burnout from work20%

Next, the specialist doesn’t say “you have depression” — it doesn’t put labels on people. It asks about sleep and what else has changed, and once the picture is clear, says directly that it’s worth seeing a doctor, helps you decide to go, and keeps supporting you. A typical chatbot would already be giving burnout tips at this point.

The example is illustrative: the numbers show the logic. In every conversation the specialist works them out anew, from what you actually said.

Try it yourself — first session free, no sign-up.

Start a free conversation

Choose a specialist →

Why it matters

How we test it

Before changing our specialists, we run 508 difficult and crisis test conversations, and an AI judge grades each one. Among them are trap conversations where the first similar topic is wrong: the specialist must not grab it, but ask questions and find the real cause. Jumping to a conclusion in such a trap is a failed test. More about our checks: How Dicamus works.

What the elimination method doesn’t do

It doesn’t diagnose. The explanations are the specialist’s working tool for asking the right questions, not a label for you. Only a doctor makes a diagnosis, and if the signs suggest you should see one, the specialist will say so directly. If things are hard right now, the questions can wait: first it helps you breathe out and find your footing.

Questions

What is the elimination method?

A way of reasoning doctors use: keep several possible causes in mind and ask questions that rule out the wrong ones until the most likely remains. Dicamus specialists use it to understand what’s going on with you before giving advice.

How is this different from regular ChatGPT?

A general chatbot usually answers with the first thing that looks similar: it hears “tired” and immediately gives burnout tips. A Dicamus specialist first checks several explanations and gives advice once the picture is clear.

So I’ll be asked lots of questions?

Usually 2–5, one per reply, each one to the point. If things are hard right now, the specialist first helps you calm down, and the questions can wait.

Does the AI diagnose me?

No. The explanations are the specialist’s internal tool; it doesn’t give you labels. If the signs look like something worth showing a doctor, it will say so directly and help you get there.

Try it yourself — first session free, no sign-up.

Start a free conversation

Choose a specialist →

Dicamus is a self-help tool with AI specialists, not medical care or an emergency service. Updated 2026-10-16.

All guides · Dicamus · Privacy · Terms